Anxiety, Fears and Phobias  

Michael Hidalgo, CHt   

 

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• Panic Attacks                                                            I know what it's like to  live with debilitating Panic Attacks.  For over 3 years I was in constant terror that something awful was about to happen. I freed myself from Panic Attacks without using drugs when I learned how to manage and eliminate them through the power of self-hypnosis.       Michael Hidalgo, CHt
  

Common Anxiety Disorders

Panic Attacks   
Obsessive/Compulsive
 PTSD Post Traumatic Stress     Social Phobias                               
Generalized Anxiety (GAD)
Dental Anxiety
Needle Anxiety
Test Anxiety
Performance Anxiety
Public Speaking
Fear of Flying
Fear of Heights
Fear of bugs, reptiles, spiders  

Hypnosis controls Anxiety through resetting the automatic mind, body and emotional reaction to the adrenal fear and flight response. The first thing to do when you have an anxiety or panic attack is to begin breathing slowly and deeply all the way down into your stomach.

Anxiety Disorders

Each year Anxiety disorders affect about 40 million American adults 18 years and older.  "Anxiety Disorder' is a term used to cover a wide array of psychological and emotional states in which fear, uncertainty, or a sense of impending doom limits or restricts a person's ability to function in a healthy productive manner.

Good News - You don't have to live with Anxiety

Many, if not almost all anxiety disorders can be significantly reduced or removed entirely with hypnosis. The number of hypnosis sessions and the techniques employed may vary, however many anxieties, fears and phobias can be treated in as few as 1 or 2 sessions.  You are given effective tools that put you in control of your own mind, body and emotions. You don't have to live with Anxiety any longer

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